Online Group Counseling
Group Counseling offer a confidential, safe space for individuals to gain awareness of others. The experience often reduces loneliness and normalize your experiences. its a great way to receive support and give support. Group counseling is also cost effective.
A typical group consists of 6 individuals max. Please browse the groups below to determine whether group counseling might be a good fit for you.
Why Can’t I find a partner?
Relational Self-Awareness Group
While there are many benefits to being single, you desire to find a partner whom you can share your adventures with. Finding the right partner seems harder and harder. You keep falling into relationships that are not right for you. Your past relationship hurts continue to show up time and time again. The truth is almost all relationship problems stem from a lack of self-knowledge. Therefore, finding the right partner begins with you. Finding the right partner begins with self-awareness and self-acceptance. The goal is to help you learn to embrace every aspect of yourself and help you to uncover some of the ineffective patterns you have been utilizing to navigate your relationships by looking at some of the messages you’ve learned about what it means to be be in a relationship, messages about boundaries, emotions and gender roles. At the end of your journey, you will develop a firm sense of who you are in order to make healthier partner choice and gain new patterns of relating to self and others.
When a partner cheats
Affair recovery group for the hurt partner
Infidelity is is one of the most common presenting problems for marriage and family therapists, however, most couples never think that it can happen to them. You might still be feeling the effects of the discovery of an affair. You may find it hard to fight off feelings of shame or isolation. This group is for you if you desire desire a safe space to process your feelings and gain insight. It’s a place to connect with others who are at different stages of recovery to help make sense of the chaos and develop coping skills to move through the healing process.